any clue why my 5 month olds not sleeping
she used to sleep 7-8/9 and wake up 5 go straight back to sleep now finding it hard to get her to sleep at 7 and when she does it’s about 9 and wakes up about 3 and won’t go back to sleep
Could it be the 4 month sleep regression? That hit us very hard and even now mine still wakes every hour especially after 3am I read that they’re in a lighter sleep phase so harder to fall asleep, especially if they have a strong sleep association such as feeding to sleep. Would love to also know any tips how to manage too! Otherwise I’m just riding it out praying it gets better! x
Could it be the 4 month sleep regression? That hit us very hard and even now mine still wakes every hour especially after 3am I read that they’re in a lighter sleep phase so harder to fall asleep, especially if they have a strong sleep association such as feeding to sleep. Would love to also know any tips how to manage too! Otherwise I’m just riding it out praying it gets better! x