@Destiny thank you my dear!
Would highly recommend doing this 6 min meditation multiple times. 🤍 https://open.spotify.com/episode/6rIZ0W6ExIsSifaKUtPYS6?si=cpa7NiGDQ2yuQSw8Np6ltA This is from my doula who is a VBAC doula.
@Valerie thank you! 🥰
@Autumn feel free to message me if you need any encouragement or support 🤍
Castor oil has a high success rate of going into labor within 24-48 hours. There are smoothie recipes online. Other options although less effective are: red raspberry tea, dates, sex, membrane sweep. Check with your provider or doula to see what they recommend for you specifically
Do the deed, watch all the happy/feel good movies (oxytocin), pregnancy massage, mile circuit 😊