Uterus moving out of pelvis?

Im 12 weeks tomorrow and I just woke up with this sharp pain in my pelvis for a good 30 seconds - 45 seconds. It felt like trapped wind that couldn’t escape but it really did it feel horrid 😭 Could this be my uterus moving out of my pelvis up to my abdomen? What is that meant to feel like? Or could it have just been trapped wind? I have a retroverted uterus btw.
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If in the side is your round ligaments

I am 12 weeks 2 days and for the last week I have been experiencing sharp pains at the sides of my lower abdomen, usually when I’m lying down I notice it.

Your uterus doesn't suddenly move places so it's not that. It's general growing and stretching yes. But your uterus doesn't ever leave your pelvis.

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