Breast milk
I am sobbing I had to stop bf at 6months due to my medication changing and affecting supply and I struggled to pump so I had a small amount in my freezer my lo is now 10m and my breastmilk accidentally defrosted it was only 4oz but I am sobbing over the little I had left now gone
It's okay you tried your best , don't stress and let it go when your body is relaxed and not overthinking 😌 the milk will naturally flow out I hope this helps 🙏