C-section, belly binding and waist training

Belly binding immediately in the hospital they supply one for 2-3 weeks then faja..

@Zoë Really I’m 4 weeks post and I feel like when I put it on the next day my insides are sooo sore

You didn’t wear belly binder after?? I couldn’t survive without it I felt like my insides will be everywhere lol

I did not wear the belly binder. I tried it a few times and found it uncomfortable.

I put my on it after a week or so. My incision was super sore before that and didn’t feel good. I’m 5 weeks pp and still wear it sometimes. 😊