Community Posts, Tips & Support on Pregnancy Health & Nutrition
Honest, unfiltered, and in real-time: what women like you are talking about. Peanut group chats, support, and posts on Pregnancy Health & Nutrition.
Free Gut health Workshop!
I’m going to a free gut health workshop this evening online- if anyone else is looking for ways to improve their gut health (helps with fat loss, energy, focus etc. ) Comment “GUT” below and I’ll get you the link!
Hey mamas can you share your favorite high protein low carb no sugar added and no sugar substitute snacks?
I have to confirm my A1C but my blood sugars indicate that I’m no longer diabetic but pre-diabetic…I’m looking to completely reverse diabetes type 2 and lose 80lbs…I realize I need more snacks because at times I don’t have dinner or a meal…rn I skip breakfast most days of the week. What snacks have helped you lose w...
Healthy hens
So I find that eggs from pasture raised hens have richer darker yolks and taste better…I found a dozen of pasture raised non gmo $4.49 which is not bad…any mamas think the color of the yolk is indicative of a healthier hen?
Help with meals/snacks
Hey all Ive had my official GD diagnosis today and now need to see if I can control my levels with an adjustment to my diet. Im 3 years post gastric sleeve so I dont eat loads anyway and generally try and prioritise protein/veg in my portions already but need to try and do a little more. Anyone got any good meals...
I’m new to this. Question please about protein powder
What protein powder do you recommend and do you take it daily or before or after work outs? Thank you 😊😊
Healthy start card
What did you guys buy or buying on your healthy card start?
From the Blog
Getting Vaccinated During Pregnancy Helps Protect You & Your Baby
Can Boric Acid Cause Miscarriages?
What is the “Starbucks Labor Drink”? And Does It Work?
Pregnancy & Oral Health: Everything You Need To Know About Pregnancy Teeth
Can I Take Magnesium While Pregnant?
Is Ginger Safe During Pregnancy?
Can You Drink Liquid IV While Pregnant?
Can You Drink Matcha While Pregnant?
Can You Eat Papaya During Pregnancy?
Cinnamon During Pregnancy: Can You Eat It?
How to Improve Gut Health During Pregnancy (and Why)
Can You Drink Non-Alcoholic Beer While Pregnant?
Can You Take Probiotics While Pregnant?
What to Know About Fasting While Pregnant
Craving Sweets While Pregnant: What to Do
