Weight lost and TTC

Hey, I just had my baby 3 months ago and really need some tips on how to lose weight. I’ve seen on tik tok that miracle moo and cold pressed back seed oil capsules help you detox and lose weight but I’m not sure if I should give it a try. Suggestions?

Hi all, I've heard some good things about how keto/low carb can drastically increase fertility. Something to do with insulin and sugars affecting egg quality. Anyone tried this and had any luck?

Hi! I’m struggling to get some concrete info on intermittent fasting (in particular Fast 800) and ttc. I’ve only been doing it a week and so far it really works for me. I have just over a stone to lose. But I’m scared to do anything that will impact my hormones in anyway, seeing as regular cycles are the one thing I have going for me! Has anyone tried this? Anyone been told explicitly not to do this when ttc? I have my appointment on Monday to discuss IVF 😬

Hello everyone. Me and my partner are planning to start trying to conceive towards the end of the year. I want to try and spend some time preparing my body and losing some weight. However I am really struggling with binge/emotional eating. I have gained another 3lbs and instead of being motivated to then get it off I comfort eat to make me feel better. Just wondered if anyone had any tips or techniques they used to combat binge eating.

Losing weight is so hard for me especially when it goes up and down I was just down 80 lbs going from 280 to 219 and now I’m back to 240 this is so depressing and I workout at least 3 times a week and don’t each much anymore even gave up meat and drink nothing but water but I’m not seeing any changes at all. Anybody have any suggestions I’m all ears