Community Posts, Tips & Support on Mental Health

I’m usually all sorted for Christmas by now, but due to a relationship break down and being homeless I literally don’t have a single present for my daughter. she’s nearly 5 so she’s aware, and she’s been so good this year. I’ve found myself in a bit of financial trouble that I can’t get myself out of. I feel so so g...

Im only 22 and I have 2 kids. I feel like i didn’t enjoy my 20s at all and now I can’t I feel like I can’t even get cute anymore because I have such a mom mentality I think damn I could use the $80 for my nail on something for the kids. I gained weight I had them back to back my body is DONEI feel nothing like mysel...

How do moms battle loneliness? I work from home, don’t have many friends, the ones I do have live far away. Family is busy with work and their own lives. I also having pretty bad social anxiety, making it hard for the go up to people and socialize. I do have my husband but I can’t rely on him to be my sole social su...

I just feel like before I got pregnant I already had little to no friends but NOW?!? oh baby Idk if I became a different person as far as being to myself now and not being how I used to or what. Plus, I feel guilty for wanting to go out and I don’t wanna feel like I’m putting an extra load on anyone when id ask to b...

"Russia's soldiers bringing wartime violence back home - BBC News" https://www.bbc.co.uk/news/articles/c1e7vl01gngo This article makes a point about how redefining what good is will bring more violence in our schools, homes.

Do you guys ever feel alone.. Im really feeling the wight of carrying the whole house on my shoulders.. maintaining and functioning household with a 3 months old baby. not only taking care of the baby, house, I always have to some how take care of myself where do I find time? it’s overwhelming having to repeat it da...

I love my daughter obviously and I love being a mum but recently I don't want to do it. I'm a single mum with no help from friends or family really, Im very isolated so don't have friends to meet with my daughter but I never have any time away from her to have me time or go to exercise classes or go on a date, I do ...

Being pregnant can be so lonely!

My daughter is currently with her grandparents (my parents) I needed a break but I’m happy but also depressed. I absolutely love my beautiful daughter and enjoy every second I’m with her but also depressed because I’m used to her always right next to me.

Hello, I feel bad writing this but I've been thinking it internally for a while. But I miss my 'old' life. I love my baby but I do miss being spontaneous, going out and being able to relax! I got pregnant very quickly which I am grateful for but I think I was expecting to have a bit more time.. I guess there's never...

1. Specific: Each of us will set up weekly goals to achieve. The areas of improvement we are targeting will be shared with the audience for tailored feedback. 2. Measurable: We will receive feedback from at least five audience members after each presentation on our individual areas of improvement. 3. Achievable: ...

Does anyone else feel like your not doing enough for your children ? Like taking them out more, or being around other people, I'm so paranoid someone is going to harm my kids so I try to avoid being around people. I hate this.

Anyone questioning their life choices ? Is this what they call midlife crisis for women ? I am frustrated with everything going on in my life and especially my husband. I have so much resentment towards him. Is anyone else feeling the same ? I would walk away if it weren't for my child and us just having a totally ...

I feel like I’m struggling as a mother. My second oldest son just said that I’m not his mother even tho he knows I am. I texted my husband about it and he just says I can’t help it. And I feel like that’s the response I always get. I feel so alone doing this parenting by myself and feeling like I’m only a doormat t...

I just had a baby and I am just tired . I don’t wanna work I don’t wanna get dress I don’t wanna go outside I just want to sit in my bed and watch tv , I’m good with taking care of the baby but I hate getting dress bc nothing fits so we just stay home !

Hey guys I haven’t posted in a second and wanted to check up on everyone!!! I’m. 24+4 and little man is kicking away!! This is such an amazing feeling. I’m so used to to it now I can’t even imagine when he’s not in there anymore… is it normal to feel overly sad about that

Thoughts and opinions: people don’t say “to each their own”….whats your actual point of view regarding this scenario

Hi everybody ✨ my little girlie is now 10 weeks today! I feel like in the last few weeks I am so happy and when my partner comes home from work I’m absolutely fine but during the day even though I’m laughing and giggling and bonding with my baby i feel so lonely, I used to have lots of friends and go out every week...

Couldn't have happened to a more deserving person, imo

I have a three week old and my husband is back at work and I get dread/anxiety every day that I’m all on my own. My parents are retired but live an hour away - I still see them at least once a week and when I’m cleared to drive it will be more. I don’t have any friends super local (London) but do have nct people aro...