Community Posts, Tips & Support on Mental Health

My son’s dad treated me awful. Cheating, manipulative, narcissistic, pathological liar, etc. out 4 years together I did nothing but fight for a dead relationship and cry. After a year of being broken up, why do I still miss him? I don’t want to be with him anymore but sometimes I miss him.

My husband doesn’t show physical or emotional support.I crave these , I feel l am alone ..

I know it'll pass as some days have been much better than other but wanted to see if anyone can relate. I'm a FTM and compared to what I see online I feel a bit of a failure. I feel like I can't get anything done in the day, always rushing around, I worry I'm not interacting with my baby enough and can barely find t...

I have 8 week old twin girls. I’ve really struggled with the adjustment and just being a mum in general. Suffered quite badly with PPD and luckily found support. However, finding two babies still so so challenging every second of the day. From feeding, to burping, to sleeping. Both are so different and hard to mana...

I'm a first time mum and never saw this as my journey for pregnancy. Its lonely. I have no friends or family near, everyone says to have comfort from being pregnant but as much as I am I feel heartbroken

I hate how annoyed I can get when my child doesn't go to sleep or wakes up too early. He's clearly frustrated that he can't sleep and then km frustrated with him. I have no support. I feel so alone sometimes.

How is everyone’s mental health lately with everything going on?

Hi is anyone else feeling very sad & down still? I feel happy with my kids but going through a rough patch in my relationship which is not helping at all, It’s my 2nd bub so maybe i’m just not coping well with the overload & lack of help. Or maybe hormones? Anyone else feeling like sad alot? Thanks 🙏🏽

I know I’m not alone in this but is anyone else just finding this age so difficult, I sometimes dread waking up because I just think what’s it going to be today! Everything is no, everything is a battle, tantrums over absolutely anything; things I can’t even see coming to try and prevent! I’m just finding myself los...

I am tired of feeling alone , I live alone I just had a baby I have some what a support system but most of the time I just always feel alone

For those with no village and more than 1 kid, how are you coping? I feel like I'm losing it

Anyone else feel like motherhood can be really lonely.. and hard to make mum friends

Client: “…I’ve already read that book and listened to his podcast. Honestly, I know all the self-help stuff, Darcel… I’m just not sure what’s missing….” Me: “Okay, babe…That’s great you know all of that AND ALSO….It’s never been a lack of knowledge or confidence for you—it’s deeper than that. The missing piece is i...

I tend to overthink things so feel free to reel me back in in a respectful manner please. Personally just didn't like the no response on the other message and not asking if I'm free tomorrow.

I normally hate complaining, and rarely do, but I am so freaking tired. Been a single parent since my baby was 5 months (She’s now 4), and I have no Village, no support, no breaks, no nights out, no life, no friends, just work, school pickup/drop offs, working overtime to keep up with bills, sleep, repeat. I feel l...

Hi everyone! ☺️ I’m a first time mum to my boy who is is 3 years old, I’m 23 this December and I’m looking for some friends, I have lost all my friends so I’m really lonely and needing someone to be my best friend again 🥺 I feel like I’m loosing myself and all I am is a mother 😅 Send help 😂

Feeling down at recently turning 43

Anyone else feel really trapped and alone right now? We’re 16 days old and very hard work. My partner is now back at work and I feel so lost

Like its a Good question i just i cant rn im at my low trying to be strong for baby but theres just so much wrong with my life rn and i litterally have not one soul on this earth on my side rn I went to talk to someone about it and got told "your a mom why do you need to talk to someone like focus on your family" an...

My mind cannot stop thinking of the worst possible things/intrusive thoughts - is there a way to manage this that has helped anyone? Thanks in advance