Community Posts, Tips & Support on Mental Health

Anyone feeling depressed lately , stay at home mama and just not feeling well idk why

Some people have good opinions about you, and some have bad; how do you feel about that?

I’ve always been one of those people who gets stressed at everything. When I say everything, I pretty much mean any small inconvenience will make me so stressed, I sometimes have to audibly scream. I’ll give some examples of what has made me stressed and how I’ve reacted to it. As a disclaimer, I have NEVER and wou...

Some of the jobs I'm looking into (I'm at the stage in my career where I can look at progressing into more senior and academic roles) require a PhD. I've studied so much over the years though that I'm just not sure if I want to continue studying or not. For anyone who's completed a PhD, did you still have free time ...

I had a group of girls that I use to work with before having my son that i became friends with. They still all work together. He's almost 2 now and lately the vibes have felt off. One of the girls is pregnant and she had a gender reveal at a pizza place. All my friends were there but I didn't get invited. 😕 makes…

Hey, everyone.. I'm 22 and became a single mom 4 months ago. I'm struggling a lot coping with it and would really enjoy talking to other single moms. I go to the gym and nature walks routinely to help keep my mind somewhat clear haha. Hope to hear from a few that relate and maybe can share some hope that there's ano...

Other then baby classes and meeting friends because I hate socialising and I’m a loner xx

Does anybody else feel so lonely? I don't really feel like I have any friends, more like people I associate with like work, family etc. I try my hardest to connect with people, but really struggle. My daughter is 9 and I feel like I'm letting her down, she constantly sees her friends doing things together outside of...

Do you sometimes not really like being a mom? I feel bad for feeling it. I do tho. I have 2 kids, one preteen and one baby and I am ,and have been pretty much getting these "burnt out from being a mom" feelings for.. well since the start

I have been feeling low after giving birth. Partner is very caring but he doesn't show or express love much. Makes me feel even more lonely. Mother in law here to help and she is doing everything in kitchen but keeps saying things like my son is only doing everything. It's frustrating and makes me feel very lonely.

Anyone else's memory not as good as it used to be, I'm back at work and I feel like I'm struggling to retain information and I feel like i can't properly articulate myself in discussions/ conversations. It's getting me down. Sigh... just a little moan really.

It crazy (and I’m late) but some people don’t naturally have internal conversations with themselves

Lonely anyone else feel the same, I've got two kiddies

Does anyone else feel like you and your partner are in the thick of it with having a toddler? I don't know if it's just a normal thing to feel because of life lifeing at the moment 🙃 but I'm not sure I want to be in this relationship anymore. Is anyone else feeling/felt like this?

Caring for my baby is all I want to do, all my brain has the capacity to do. Is there anyone else who has completely lost interest in the job they once loved? I’m not financially capable of leaving my job and caring for my daughter full time but I dream of it. Saturdays are my absolute favorite. Job stress free, bab...

6 months post partum feeling lonely as hell. I literally have no mom friends. I love being a mom but sometimes the days feel super long and lonely. I feel like I have no support sometimes 🥲😢. I could really use a friend

My husband always has to leave the room to go relax . He told me he is depressed and that is why he has needs to be alone. But when ha plays online with his friends he sounds all happy and talks to them in a way he doesn’t talk to me . We been married for 15 years this just started happening after our daughter was b...

New single mum here it’s the first day and it feels so lonely and isolating, any tips for getting rid of that feeling as my child’s father was my safety space so finding it hard to be positive.

answer honestly. 🫶🏼

I know it’s common to feel a disconnect with your partner once you’ve had a baby, but it’s making me so sad how resentful and irritated I feel towards him😞 I get so annoyed by every little thing, and resentful for the way his life has changed so little in comparison to mine. I know we’ll come out the other side,…