This is for the dizzy lightheaded mums!!

Get your potassium levels checked!
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I was dizzy and lightheaded yesterday out of the blue! Doesn’t usually happen, i will get that checked thanks

@Reem it kept happening to me for a while! Finally got my bloods back and it was potassium! I’ve been on a potassium rich diet and I’m slowly feeling a lot better!

@Anne coconut water, potatoes, bananas, tomatoes. A lot of food has potassium so I was surprised when my potassium came back so low. I drink a lot of water probably too much because my urine is usually very clear. Not sure if that’s had an affect

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