Sleep

Does anyone get bad anxiety before they go to sleep? I also have terrible nightmares I dread the nights
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I don't enjoy the nights no. I tend to spend my time trying to distract myself or staying awake for a while feeling depressed or stressed until I fall asleep. It's one of the worst points of the day for me. Have you gone back to your GP to talk about your symptoms?

Yep that’s me!

I get nightmares a lot every night. I know how hard it is. Sending lov k and b

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