Pregnancy yoga

Second trimester and having bad lower back paint already. Can anyone recommend any pregnancy yoga classes? I want to strengthen my core and back to try and reduce the pain. I'm based in Wilsden but happy to travel in Bradford. Thanks in advance!

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Kellyann yoga runs pregnancy yoga classes in Cullingworth village hall ☺️

@Laura ooh thank you!! Have you been to her yourself?

@Em no I haven’t because I was lazy 🤣 but a few mum friends of mine have ☺️

Yes I’ve looked at KellyAnnYoga, she does Saturday morning sessions in keighley too. Bingley Birth Therapies do pregnancy yoga on Monday evenings in Saltaire, too ☺️

soma yoga in Otley does amazing pregnancy yoga ❤️really welcoming and they do postnatal mum and baby yoga too x

I’ve been to Kelly Ann yoga in keighley on Saturday mornings and really enjoy it! I’m 39 weeks now so probably won’t be back - (probably start the mum and baby yoga soon) but i definitely recommend as she’s so lovely x