Headaches from breastfeeding??
My LO is 5 months now and she is drinking 5oz each feed. I’ve been getting headaches daily now. It could be from the heat but I’m drinking multiple cups of water a day. Is something wrong with my body? Need advice!!
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You just need nutrition in your body specially when you are breastfeeding lots of fruits, vegetables , meats ,yogurt, almond milk and keep yourself hydrated aswell
I would double your water intake
I get them when I don't drink enough we need so so much water when breastfeeding especially in this heat