Sleeping on back
I’ve completely forgotten at what point you’re supposed to stop sleeping on your back - I’m 17 weeks now and feel like I should have stopped by now but i havent 🫢
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My book said already and I’m 14 weeks but online says much later 🙃 unhelpful! I keep waking up on my back 🙈
NHS advice is third trimester, I believe!
Thanks! I had a great pregnancy pillow last time that had a bit to stop you rolling on your back, will need to find out which one it was, ive forgotten everything 😂
@Beth what book is that?
I think it was the pregnancy birth and beyond one! But they merge into one tbh, admittedly I don’t think it said “don’t sleep on your back” I think it was more “start to think about pregnancy pillows” etc
Says online after 28 weeks I didn’t even realise this was a issue I do now x