Hey dose anyone one what the best way to lose weight with pcos as I have tried everything know and can’t seem to lose it I am also trying. For a baby to
Only things work for me is drinking lemon warm water with lcarnitine 15mg liquid on empty stomach daily and walks. I’ve lost 3 1/2 stones in 4months. I’ve also cut out sugar & immediate fasting 16:6. It helps a lot, I been diagnosed with pcos for 10years now this only method works for me.
Ok thanks you I’ll try that
The doctor said about ginger shots as well but I don’t know as pcos is completely different
Only things work for me is drinking lemon warm water with lcarnitine 15mg liquid on empty stomach daily and walks. I’ve lost 3 1/2 stones in 4months. I’ve also cut out sugar & immediate fasting 16:6. It helps a lot, I been diagnosed with pcos for 10years now this only method works for me.