in Cardiff
Postnatal supplements
Heyyyy loveliessss! I'm expecting my baby in a few weeks and I'm looking to buy postnatal supplements. Can anyone recommend a good brand that includes all the essential vitamins (in one capsule) I’ll need after giving birth? I’m particularly interested in vitamins that help with hair loss, as I’ve heard it’s quite common. Thanks so much for your help!
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@Caroline thank you Caroline ❤️ hope you’re doing well x
I'd just keep taking the prenatal ones as it's mostly the same stuff. There are pregnacare ones for postpartum and breastfeeding though which are also good. The hair loss is unavoidable and starts around 4-6 months. It stops on its own but you might want to buy a gentle hairbrush and maybe some hair bands to cover any thinning bits if you get it badly.