Also didn’t rate Noom. I’d do ZOE if the gestational diabetes hadn’t stuck around… Intermittent fasting I always find works best for me. 🤷🏻♀️
I used it before I had my middle child and was the healthiest I have ever been. I lost weight, ate healthy, had a good relationship with food, was fit and enjoyed feeling good. Would definitely do it again when not breastfeeding.
@Cal I did look into Zoe but that’s even more expensive! Can you not do that with diabetes?
@Kirsty that’s great, did you do it for very long?
I tried it a few years ago before I had my son but it didn't really work for me x