Struggling with anxiety
Hi everyone! I’m 6 weeks pregnant and I suffer was emetaphobia. This is my second pregnancy and I don’t remember being so anxious! I literally spend all day with a racing heart. I’m bloody starving hungry but the anxiety is making me not want to eat. I’m so scared of being sick whilst pregnant - obviously know this is something out of my control but I’m not just wondering if anyone has had anything similar? I just want to know what helps people calm😭 thank you ❤️
Show your support
& remember all pregnancies are different just because someone had a horrendous pregnancy doesn’t mean you’ll suffer. You’ll be okay, I’m praying when hoping It doesn’t get worse. (I also suck on hard boiled sweets too) xxx
Direct message me if you need to talk I know how hard it is!! X
Trending in our community
GIRL!!! I have emetaphobia too and genuinely I’m struggling I’m 6 weeks 2 days the sickness isn’t too bad yet but I’m a reck. How was your first pregnancy? I’ve just done things to help: Anti sickness bands, Ginger busicits Anti sickness tablets (STRONG ONES) don’t get cyclizine that’s like the first tablets gp’s give you; way say you’ve been sick for hen you haven’t so they give something stronger. Alcohol wipes (apparently it stops you from feeling nauseas) I know it’s so hard not to eat but honestly if you don’t you will feel sick. Try little nibbles little and often. I’ve found apples really helping me xxx