I'd try a slow cooker, I think you can even get slow cooker liners so clean up is quick too. Pop all your ingredients into a bag the night before, then put the bag straight into the pot in the morning
Second the slow cooker here! Annabel Karmel recipes are great, and can often be done slow cooker style. A few other recipes suggested by Home with Shan. https://youtu.be/qXh9PP4HyK0?si=9XGx8OF0V5wtFiND
The mummy and me cookbook is really good for quick recipes. The lentil Dahl recipe is just 15 minutes!