Quitting vaping while pregnant

I’m 11 weeks pregnant and really really struggling quitting vaping. I know everyone says it’s selfish and makes me a terrible mom which doesn’t make me feel any better. Any tips would be greatly appreciated…
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I unfortunately could not stop while I was pregnant, no matter how hard I tried. I felt awful about it. So bad. But my OB reassured me that, yes, you should stop, but no, sometimes the stress and withdrawals make it too difficult. Be kind to yourself and try your hardest. That’s all you can do. I know anecdotal evidence isn’t super great, but my daughter is a very happy, healthy little girl even with all that.

Vaping sucks because it’s extremely accessible and the hand to mouth gets ya. Try suckers, like dumdums! They helped me a little bit :)

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