Ovulation tracking post partum
Hoping for tips on how to track ovulation 10 weeks post partum. Really hoping to avoid hormonal birth control so trying to be as aware as possible. Exclusively breastfeeding, haven’t gotten my period back yet and terrified of having Irish twins. Please help!
Flo app. You do have to pay for it to track symptoms, but you tell it whenever you first start a cycle . At 10 weeks it's probably harder to track ovulation, so I'd suggest the book , it starts with the egg ( an often reccomended book about fertility) . Now cervical mucus is definitely part of tracking, as well as basal body temperature tracking, which there is an automated one called temp drop that you can get, it does come with an app too