low vitamin D

has anyone had to take 50,000units of vitamin D to help increase their levels? I was prescribed it but it’s such a high dose I’m nervous of the side effects so was hoping to hear from someone else who may have taken it!

Show your support

I did. You only take it once a week for a short period, so you shouldn't get any side effects. At least I didn't.

@Nicky that’s nice to hear, yes they said to take it for 8 weeks so fingers crossed not long enough for any side effects. Did you notice any improvement with your energy or better sleep after taking it if I may ask?

I honestly didn't, but I think it's because I already take ADHD meds.

I’m currently taking the same prescription. I’ve been taking it once a week, for six weeks. I haven’t had any side effects. I actually have more energy, and I don’t feel as fatigued.

@Kristy that’s what I’m hoping will happen!!! Thank you!

@Savannah You’re welcome

100% worth it, do it

Yes and no side effects

You gotta use Vitamin D3 plus K2 & take Magnesium to help it absorb :-)

Totally safe! I’ve had to do it a few times in my life!

Yes I was ! I didn’t notice any side affects!

I had to do this and it was the best thing for me. I was extremely depressed and felt awful. After I finished taking them I was a completely different person!