The best thing I did! Not just for contraception, but for my body to get back to it's normal state. Took about 4/5 months for my cycles to get a normal pattern after the pill. So I would definitely use another form of contraception in that time frame. As long as you are diligent and ensure you take your temp daily and don't risk a red day without another form of contraception, you are golden. I've used it for both contraception & TTC. Both have been brill for me. I still use mine daily xx
I don't use this personally but I don't use any form of contraception apart from timing my cycle. I know when I'm ovulating and track my cycles. We will use condoms when I'm ovulating. I've been doing this for 5 years and it has worked for us x
Not natural cycles exactly, but the same concept. I used a BBT thermometer and tracked throughout my cycles. I logged it all in the Flo app. This worked well for us until we started trying for a baby. I tracked from September 2020 - October 2021 as a contraception method. Then from October 2021 as a trying to conceive method.