Practice relaxing your pelvic floor. Watch a YouTube video or something but this will help. I was almost 3 cm and 70% effaced.
I was 2cm and 50% at 38+5
Had her the next day
I will also be 38w5D tomorrow my due date is July 24th and I’m getting my first check tomorrow also I believe I’m also getting a membrane sweep to start things up! I’m kinda nervous but just know ur not the only one! We’re almost done!!
I was checked at 38+5 and was only 1cm dilated. He didn’t tell me how hat % effaced I was but expected me to need cervidil at my induction scheduled 40+2. It made me start loosing my mucus plug though and my water broke right at 39 weeks. Had baby at 39+1.
My dr starts checks at 36 weeks so I was checked that week. I was already at 3cm and 80% effaced at that point. This is my second baby though.