Release ✨
Hey guys! I’m trying by new ways to meditate, what’s your favorite ways to meditate to open up to release?! Also how do you do your spiritual cleanse?!
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I like using music but music that I have the vibe for in that moment. It really helps to focus on the content and message which, at least in my case, helps me process and acknowledge feelings and thoughts without going too far into them. It’s like being on a safety boat riding the waves.
Hot shower with a cold orange. Start with the peel on the orange, peel the orange in the shower, and then eat it in the shower. Trust me.