Seeing your body change can be so hard especially when we’re bombarded with messages about how we “should” look, snapping back after pregnancy, basically being as skinny as possible, etc. 😓 my advice would be try your best to make peace with where you’re at right now. You can’t necessarily try and lose weight the way you would if you weren’t pregnant. Something that helped me was meal planning balanced meals as best as I could so I was eating enough to nourish myself and baby without going overboard. Follow your hunger cues if you can. Try and be mindful of boredom snacking or emotional eating😅. And remember, it’s temporary. Your baby will come out and some of that weight will drop instantly. You’re so close to the finish line!
a few things- one your body will do what it wants, this is nature taking over and that’s ok Two- think of someone you love… would you love them less if they gained 10lbs? Weight is the least interesting thing about you Three- everyone is different, I gained 60lbs and lost 30lb in the first 2 weeks in WATER
You’re body is doing something so amazing. Give her a little grace for now while you’re creating a little human. Once baby is here you can find a healthy way to lose weight. For now just eat healthy and if you have a bad craving just let yourself have it because baby needs something. Find things you love about yourself to help mentally.