You avoid being negative by being introspective tbh. So I get that she was negative, however what would have come from you going in on her? Will it add to a positive or negative in your life? If negative then you will feel more negative throughout your day, if positive or neutral it will have no affect or a positive affect, the best bet is to depersonalize peoples reactions and emotions towards you, they may have other things going on in life bigger than you. This does not excuse their behavior it shows how much control you have over your own emotions, and that it one of the most important tools you will need in this life, seeing as though you cannot control others only yourself. Best of luck 🤞🏽
You avoid being negative by being introspective tbh. So I get that she was negative, however what would have come from you going in on her? Will it add to a positive or negative in your life? If negative then you will feel more negative throughout your day, if positive or neutral it will have no affect or a positive affect, the best bet is to depersonalize peoples reactions and emotions towards you, they may have other things going on in life bigger than you. This does not excuse their behavior it shows how much control you have over your own emotions, and that it one of the most important tools you will need in this life, seeing as though you cannot control others only yourself. Best of luck 🤞🏽