Anxiety and depression…. Ughh

Girl, I feel you! My anxiety is through the roof. I have anxiety/depression without being pregnant/pp but it flairs up sooo badly mostly during pregnancy but also during pp. I’m trying so hard to make it through the day without the feeling of an elephant sitting on my chest and being unable to breath. This is my 4th pregnancy, 2nd child (hopefully) and it’s the same as my son unfortunately… I haven’t figured out how to battle it… if you need to talk though I’m here! 🫶🏻

Oh nooo!! This is my first baby so its definitely sending me for a loop and it feel as though what I used to do to help me get through it is not really helping as much and it getting em even more frustrated!! I hope you can find something that will help alleviate some of itt

I feel you. We are also still going through the construction project from hell which is now about 14 months and our current project is running 4 weeks over…. I’m constantly just angry, anxious and then feeling guilty I’m having these feelings because I feel the literal judgement of my parents telling me to relax for the baby. Glad I have my husband who doesn’t put that stuff on me and literally tries to find ways to help me calm down without telling me I need to calm down.. I hope you feel better soon!