Water

How much water are your little ones having a day? Helpful to know the ratio to meals also. I can’t find clear guidance on how much they should have and very conscious of preventing constipation. Thank you!
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My little girl has between half a once and a once.. meals wise she has weatabix in morning.. meal at lunch (usually pasta and broccoli or potatoes and veg) and then a banana a bit later on and her poops are great

I don’t limit water, we just use a sippy cup and she never drinks loads. We just offer water every time we offer food. Outside of that she will have milk. Agree with above on weetabix for constipation. And you can get prune purée pouches if they need extra help!

No more than 6oz in 24 hours. Up to 8oz if constipated. I tend to spilt between how ever many meals we give that day. Usually offer 2oz at a time x

Same as Rosie we offer a sippy cup at meals. She drinks very little. Most goes in and she spits it straight back out. We joke she’ll be a wine taster when she’s older

I fill my LO’s sippy cup in the morning with 120ml and usually by the end of the day he’s finished it all x

I only offer a few sips with each meal as breastmilk is still his main source of hydration

We just offer sips with meals xx

Thank you so much ladies ❤️- this has been really helpful. I was so worried I hadn’t been giving her enough. We also had blended prune yoghurt today as a precaution and it went down very well!

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