Irritability?
Ever since I had my son, it seems like my irritability has increased, pretty intensely at times! Toddlerhood has probably been the worst of it. I'm not sure how much is normal vs not since I am a first time mom.
I do work from home and take care of my son simultaneously. I work high tasks loads, take calls all while potty training, making my son snacks, breakfasts, lunch and dinner, I play with him during my breaks so he gets enough attention and then some more after i get off of work, I take him to parks, read him books and sometimes manage to squeeze a little education in.
I don't know if the irritability is just a normal part of motherhood or if I have a hormonal issue. I have told ALL of my providers; therapist, family dr. etc., none seem to show concern.
I have become almost intolerant to 2 people talking at the same time, certain sounds and smells are super intense for me, I get irritated at playful slaps or pokes by my son or my partner.
Is all this normal for a mother of a toddler ? Prior to my son, I was pretty laid back and didn't experience irritability much.
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It sounds like you’re very dysregulated. Functioning like this for long periods of time can actually do real harm to your body in the long term. Is there no way your toddler could be in nursery whilst you’re working ? Make sure you get adequate time to yourself & do activities and techniques that can help bring your central nervous system back to balance
Yes, it's normal. It's called being overstimulated. Sounds like you could do with a break.
Thank you all for the affirmation and validation 🙏 ❤️ It just feels so intense at times..
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I had the same issue when I was wfh and had to look after my 2 kids. It was overwhelming & non stop, sounds like what you're doing. Juggling everything at once is mentally exhausting which could be why you're irritated. You're doing your absolute best.. But please try to get some you time in as much as you can 🥰 xxx