I am currently on 5.8 was told to watch my diet and exercise at least thrice a week
@Iryna he said could be postpartum. Said I need to exercise and change my diet
Hi! NY dietitian here. Definitely recommend meeting with a dietitian at NY Nutrition Group to help you with your diet and create an exercise routine. We take insurance and most plans cover some preventative nutrition counseling. Message me if you have questions!
@Jamie hi ! Thanks so much. I’ll look into it
I haven’t but just curious, what has your doctor said about possible reasons behind this?