Laxido is amazing, can be bought over the counter at the chemist or your dr can prescribe this x
Eat prunes/drink prune juice. I was taking lactulose prescribed by the doctor but everytime I stopped taking it, it would come back. So now I just incorporate prune juice into my day and have no issues at all. It isn’t very nice though! X
Agreed with Zoey :) put prunes with something you enjoy. I have a few with some porridge x
I do agree. Prune really helps me :)
My midwife recommended lactulose which you can just get from the pharmacy x
Lactulose x
If you can get hold of docusate it’s a life saver!
I'd talk to your Dr. They should be able to prescribe you something safe. X