Mashed potatoes, bananas, avocado, peas, oatmeal, grits, yogurt, cottage cheese, scrambled eggs, and anything else soft enough to squish between my fingers.
I give quinoa, boiled and peeled zucchini, boiled broccoli, small pieces of salmon or chicken, avocado, boiled potatoes, carrots, parsnip, kiwi, banana, blackberry, blueberry, raspberry, Greek yogurt, peanut butter, almond flour, boiled apples and pears with cinnamon, melon, etc Yesterday I made quinoa, salmon and broccoli with an avocado, cilantro Greek yogurt sauce. I use lots of spices minus salt.
Sorry just wanted to ask why do moms not give grains??
Steam veg and fruits with rice and mash together and give
Why no grains? How old are your babies?
Quinoa is a healthy grain. But curious what you mean about processed foods or grains. What your classing as those foods?
I cut up apples really small, avocados, sweet potatoes, butternut squash, berries in the mesh or silicone fruit holders