Find a weight loss buddy if you can! Get your steps in, find ways to move your body that you enjoy, and then try to be mindful of eating sugar and flour. I have a major sugar addiction so that one is key to me. I have to break up with sugar.
I’ve got you mama! Send me a message or fill out this form and i would be more than happy to help you 🫶 https://form.jotform.com/genesisrmarmol/letsgetstarted
@Gen I'm in Canada is that okay?
Me too
@Kaitlyn yes of course! My community is global
@Gen okay can my friend join and I filled it out
@Kaitlyn of course you can send her my link as well. I’ll be reaching out to you shortly!
@Myeisha I’d love to help you too! Feel free to fill out my form https://form.jotform.com/genesisrmarmol/letsgetstarted
@Gen okay thank you I sent it to her
@Gen girl is this beach body?
I found a lot of success with the 2b mindset.
@Janae it’s not beach body, it’s WeDoTransformations. Happy to give you more info.
Pm me