Online yoga/ exercise channel recommendations for second and third trimester
Hello Mamas! I just started my second trimester and am looking for recommendations for YouTube or online yoga/exercise channels that offer day-by-day workout routines for each week. There’s a lot of general content about safe and unsafe exercises, but I’m hoping to find a channel or program that provides a straightforward, daily routine I can follow along with. Looking to cut out the hassle and just work out alongside a group or instructor!
Pregnancy postpartum tv on YouTube or insta