Community Posts, Tips & Support on Nutrition & Fitness
Honest, unfiltered, and in real-time: what women like you are talking about. Peanut group chats, support, and posts on Nutrition & Fitness.
Bowl and plate recommendations
We have the bibado set which will great for sticking to the highchair but have started to retain smell and taste of other food no matter how we wash them. What do you all use and prefer?
Ladies I’ve been trying to switch things up with my food nothing wild, just adding a little variety. I forgot the croutons, so I tossed in some sourdough bread instead, and honestly… you’d never know the difference!
What’s one meal you can never get tired of, no matter how many times you eat it?
7mo dinner
Cheesy lentil bake (doesn’t look very appetising but is so yummy) Mash potatoes Cucumber stick Maybe a bit of yogurt after too 😊
Fish oil
Have any you started giving your kiddo fish oil and seen a difference? I was reading a book saying there have been studies of giving kids omega 3 supplements and it having positive effects for their ADHD!
Gym recommendations with a ladies section?
Hi, not baby related but can anyone recommend a good gym in Bradford with a ladies section that's suitable for beginners? Thanks!
Starting the gym in 2nd trimester
Dos and donts to starting the gym in the 2nd trimester? I’ve heard there’s many benefits when it comes to delivery and recovery when you stay active during pregnancy. I haven’t worked out in over a year so this would be a fresh start in the gym for me again. Anyone else doing this?
Is the Skip Hop Activity Center worth it?
Baby Girl is almost 4 months old and I want to know if the Skip Hop Activity Center is worth getting.
Exercise
How much do you work out?
Clean Prenatal Brands
Does anyone have suggestions for clean prenatal vitamin brands?
Missing the gym
Haven’t been in the gym since Thursday 😩 can’t wait to go back hopefully tomorrow if not Thursday 🙌🏽
Working out
Any mommas use a workout app that’s for free? I’ve tried several & once I finish filling out my information at the end it wants me to pay for my plan.
Pilates after FET
I have had my transfer on Friday and I have had my mild 20mins Pilates classes from the day after, the embryologist and nurses told me to go back to my day to day activity only to avoid heavy exercises, I also cycle to work it’s only like 10mins and it’s not on the hill just a straight road. Then this morning I wa...
Folic acid 5mg
I was prescribed 5mg of folic acid when I first found out I was pregnant - I’m now 12 weeks, should I stop taking it now? I’ve read online it’s only for 12 weeks but wasn’t sure if that’s the same with the higher dosage.
Postpartum workout
Any ideas for the best postpartum workouts for c-section mamas? Looking to slowly get back into the swing of things!
dinner 💓🫶
gnocchi with basil pesto sauce, broccoli, and steak! the sauce was eh but everything else was good! was going to make beef and broccoli but this was easier at the time
Being Christian and doing Yoga
I pretty much have my answer that I don't think they're compatible. Before being a Christian I loved Yoga but as a new Christian I just can't see how being led by "self-enlightenment" teachers can be good. I did Yoga the other day with a friend and couldn't relax or get into it because I just was worried and kept sa...
Yellow rice
I was supposed to make Spanish rice ( Arroz con gandules ) but I didn’t have pigeon peas . Still turned out great 😊
Supplements
What type and brand of supplements are you taking?
Vitamin
What vitamins do you give your 4 year old?
Slow cooker recipes
Any easy slow cooker recipes you’d recommend? I don’t have time to test random complicated recipes full of non-child friendly ingredients that I have to replace, so anything that works for you and you can link me to (online recipe or book) would be much appreciated 🙏 Would love to create a weekday menu with a mix…
