Community Posts, Tips & Support on Nutrition & Fitness

What prenatals are Gud that are gummies and have iron or can I take a prenatal gummies and a iron pill it’s cuz I can’t swallow pills

Heya is anyone looking for a gym buddy I’m based in Leicester forest east ❤️

This vitamin D makes me so anxious.. I always forget to give my LO vit D drops.. I have the bottle next to me every time so I won't forget and still. Can't even remember the last time I've given him vit D... Please tell me I'm not the only one.. 😳

Hi there, could any one recommend a vitamin d supplement for a formulae fed baby please?

What's a good workout app?

Hi everyone 👋 do you know any sort of classes, Zumba, gym, workout in High Wycombe that allows babies to be present as well? Really want to lose some weight but I cannot leave my baby with anyone, thx in advance 🙏

I think I need some help. I'm so angry and annoyed all the time. The littlest things set me off and at first I thought it was the birth control but I stopped taking it and I'm still suffering with it. I'm thinking of starting on mood stabilizing vitamins but I'm not sure if that's what I need. Does anyone have any s...

Help

I want to join classes and stay consistent anyone looking for a workout buddy?

Any moms have the StepsApp and want to be friends on there and help keep each other motivated? I have my daily goal set at 10 k steps.

Galloping horse for girl and train for boy? How accurate has this been for you?

Hi, I'm looking for aquanatal sessions. I'm 36 week and pysio has said to do it but I can't find classes anywhere... im in Sheffield, does anyone know anywhere i could go?

Hiii guise does anyone have recommendations for kiddie multivitamins? Preferably dye-free, super clean..pleaseee put me on!💕

I didn’t meal plan for this week and I’m struggling.

Hi mamas! I’ve been looking for a gym that has a kids club that isn’t super expensive and havnt had much luck. Does anyone have recommendations? I’m in the libertyville area

Does a one year old need a multivitamin? Which one would you reccomend?

I have been averaging one a week half my usual distance and slower. But feel quite good after… wonder how much longer I will be able to keep it up

Pork chop, steak, ham, of that sort

Hey everyone! I hope this is okay to post here 🤞🏼 I am a pole fitness instructor and first time mama to a 6 month old little boy ✨🩵 I’ve just started running a Mum & Baby Pole Jam session at my studio and wanted to post here in case anyone was looking for a way to get back into exercise without having to worry…

My baby girl is turning 12 months in April. Do I need to give her multivitamins? Ima a First time mum, I have tried looking online but the information is so confusing. Thank you xx