Hey I see this post was made a while ago so I’m not sure if you’ve found anything yet but try https://www.psychologytoday.com/us
You can filter the providers by insurance and type of counseling.
I would message a handful of them asking for an initial consultation to see if it is a good fit. Make sure they accept your insurance when you speak to them directly.
Also you can always call tricare and have them give you a list of providers. Good luck!
Hey I see this post was made a while ago so I’m not sure if you’ve found anything yet but try https://www.psychologytoday.com/us You can filter the providers by insurance and type of counseling. I would message a handful of them asking for an initial consultation to see if it is a good fit. Make sure they accept your insurance when you speak to them directly. Also you can always call tricare and have them give you a list of providers. Good luck!