Daily Protein

I recently saw something about post partum moms adding a little extra protein to their diet to help with many things. I’ve never purchased protein additives before, what’s good and good for you?
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I like collagen powder ! Good for your muscles and your gut ! I feel like a lot of proteins are hard on your stomach, super processed or taste bad but this one’s been great for me ! I get unflavored and put in tea, oatmeal, smoothies, etc

@Cara how much sugar does that have though? I like the idea of this a lot!

@Cara wow! Thank you!!!

Yw. I absolutely love them and tell everyone I know! I liked the strawberry and mixed berry flavors more than the plain vanilla. But I used the vanilla for a smoothie and it was great

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