39 year old with very low follicular count

So I just had a doctor appointment where he mentioned I have extremely low reserve like 2 follicles in each ovary. I am devastated as I have been trying for 6 months now. Because of my very low follicular count doctor is suggesting medication or direct IVF. What are your recommendations ladies ? Anyone in sane stage as me ? What you did to improve the follicular count ?
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I found that acupuncture made all the difference, along with the diet, herbs and vitamins the acupuncturist recommended. If you decide to go that route, make sure you see an acupuncturist specializing in fertility.

Mine is same very low sometimes two sometimes 3 but got pregnant after 18 months Ivf is not good option for low follicular

@Skhan what did you do to better your chances for conceiving ?

I just started ajwan and fennel seeds one glass night time and one morning also I was eating more salad and fruits

Even my doctor asked me what I did because they were given me very less hope and I stopped going to doctor after 3 months got pregnant

I went to acupuncture also prior to IVF. I’m sure acupuncture helped so much

Monthly massage with someone qualified in Abdominal massage. Also tried acupuncture & herbs. Also patience - took us around 18 months.

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