Anxiety

Is anyone else really anxious this is baby no.5 for me I had a miscarriage but I’m extremely anxious of something going wrong I don’t know how to calm myself down
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I had a stillborn just about to be a year ago and I completely feel how you feel I've been referred to the mental health team for help Definitely mention it to your midwife or give them a call and they will help you Don't sit and be anxious all you'll do is over think and worry more

I’ll mention it to my midwife but I don’t think anything is going to help my anxiety

@Sarah I'm on beta blockers and they definitely help me I have anxiety before being pregnant though Therapy helped too if that's something you'd consider And getting yourself out walking or a hobby helps I always just try and keep myself distracted if that makes sense

Yeh I stuffer with anxiety and depression to and I’ve been off all my meds since getting pregnant I’m just an absolute nervous wreck. I’ll have to talk to my doctor and see if they can give me something to help

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