Overcoming Anger
I need help ladies!
My family suffers from a horrible generational curse - anger. I have a lot of unresolved trauma as a result from my parents.
Along with other unresolved traumatic events that have occurred I know I suffer from some anger issues as well.
I try everything to cut it off in Jesus’ name but I do sometimes fail. The problem is I fail I horribly fail.
We don’t have the money for me to go to therapy. Like not at all. We are already in crippling debt. any advice on what to do to help overcome this?
Also do you think we see our actions worse then what our children see them? Is it possible that I’m not failing as badly as I think?
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It takes a LOT. I recently started getting better with my anger. A lot of self reflection, deep breathing, and some Mary Jane before prayer and bed to help me unwind and clear my mind for the day. I just started walking beside God again, and I’ve been trying to view my life through rose colored glasses.
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Hey! In my household, we have been combating anger with the realization that anger in a secondary emotion. There is always a feeling before anger. You have to pray and God for discernment of it. Once you can properly address the first emotion, you will be able to properly act. It takes time and patience and prayer. It won’t happen over night but I pray that you will have success in this. Also I think how your view yourself is how your kids will view you if you show them that. It’s okay to have emotions. I wouldn’t say anger is a generational curse. I think it’s more of a misdirected emotion. If you want to talk, I’m here! Feel free to message me☺️