Exercise

Does anyone know of any exercise classes we can go to with a baby? Trying to push this baby weight off but finding it hard as I want to go to fitness classes
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If you look at the nest in eccleston there are a couple of mum and baby fitness classes there. I've seen a Monday bootcamp style class and also pilates on a wednesday and Thursday I think? I've also seen bounce st Helens welcome kids coming and have a special kids class on a Wednesday morning but this might be for when they're a bit older and can bounce on the trampoline themselves I'm not sure! Or if follow mums social on Facebook they do pram walks in the local parks like Taylor, Victoria and Sherdley in the week. Definitely join st Helens mums if you're on Facebook as people often ask questions on there I find it really helpful! I also do an exercise class on Wednesday evening but without the kids so if you can get a night off you might find something one evening to give you a bit of you time (I know it's hard!!)

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