Headaches
I’ve been having such bad headaches all
day for multiple days 😭😭😭 taking medication doesn’t seem to help. What do i do 😣
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Cold compression at the bavk of your neck
Try the cooling head patches, or a cold cap you can buy off Amazon. Take some electrolytes as hydration really helps. Take your hair out of any bobbles etc. I’m a migraine sufferer so these are my go to. Hope you feel better soon x
Soak your feet in hot water , the blood vessels will dilate and blood flow will go from your head ( headache) to your legs and feet! It’s amazing!!
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