Post natal depression

Im so mad that i am struggling with anxiety and constant worry about the future and the change in life as all I’ve wanted to be is a mum and now he is here I can’t help all the thoughts. Any tips on helping me get back to normal? I’ve just started sertaline today.
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I was exactly the same after having my little boy, I got diagnosed with ppd his a year old now and my mindset has definitely changed, the first year is so hard as your still going through hormonal changes and kind of mourning your old life, I found that going out with my little boy for walks helped and going back to work early for me to get my time away from being mum and just being Carla for a few hours. It takes time to feel somewhat normal again but just know these thoughts are normal xx

I started sertraline and it has absolutely changed my life for the better! It takes a while to kick in but I have no plans to stop it xx

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