Post natal depression

Im so mad that i am struggling with anxiety and constant worry about the future and the change in life as all I’ve wanted to be is a mum and now he is here I can’t help all the thoughts. Any tips on helping me get back to normal? I’ve just started sertaline today.

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I started sertraline and it has absolutely changed my life for the better! It takes a while to kick in but I have no plans to stop it xx

I am sorry to hear you’ve been struggling! Sending you big hugs! Coming from a nutritionist it’s really important to rule out any nutritional deficiencies. Have you had any blood tests done recently? Xx

Hi Jo, I’m so sorry to hear you’re experiencing this & struggling. I battled with PND with my first 2 children and fear it after I’ve given birth in January. It can feel like a lonely place to be & insane guilt for not enjoying what people say should be the happiest time of your life. Please remember you’re human, hormonal changes can be a huge factor & also becoming a mum in general is bloody hard! Be kind to yourself, try and get out for a walk once a day if you can for fresh air & please message anytime. Never struggle alone ❤️

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