Hourly waking/ help

I’m in the same boat, feel like I could die from exhaustion tonight. Sorry I’ve got no helpful advise but you are not alone 😩😭

@Fatima it’s so bad I don’t know how much longer I can take it’s making me feel really down :(

How old is ur babe? And are they in their own room?

Same, I’m so sorry you’re going through this. I guess we just have to keep reminding ourselves that this is just a stage but it is hard to do so on no sleep 😩 please do small things in the day that make you feel good and if you start to feel really down speak to someone irl too

Going through the same and it's making me feel really upset too. I'm so exhausted. No advice unfortunately just you're not alone.

Same here, including some of those long windows of feeding/waking. I keep reminding myself it'll get better but I am feeling really down.

The 4 month sleep regression is rough! It does get better though. I recommend not tracking sleep overnight for your sanity, even if you feel like you need to do it during the day. Clock watching just makes it feel worse and it’s harder for you to get back to sleep when you’ve been looking at your phone.

@Karly 4 months, and no they’re with me still

@Fatima I know we can get through it but gosh it’s so hard 🤦🏻‍♀️

@Laura I hope it gets better for us all soon!

@Lauren I don’t normally track it but I wanted to show my partner how bad it was last night as he’s not here he thinks I’m being dramatic 😳