I used one and tbh it made absolutely no difference, was just uncomfortable!
I’m experimenting with shapewear, some brands offer harder compression and make my stomach look more flat
I asked a tonne of questions about this and the majority if not all said don’t bother
The hospital gave me a belly band after my c-section and it helped so much
Thank you all for your responses- very helpful! Xxx
I felt the same and GP advised against it and tbh it was rather uncomfortable to wear as well so i stopped using it.