When you don’t feel safe 🫶🏾
When i no longer felt I was safe and others weren't safe around me.
When you feel extremely low and you don’t feel safe alone. I had to go when I kept thinking “this is it. I’m done. I don’t want to be here anymore.” Please get help mama 🙏
When the thought of literally everything didn’t feel like it would help me. Was struggling with substance abuse and nothing provided dopamine to me anymore. I felt numb but so overwhelming sad and then started to feel scared to do basic things like get up and start the day… when I looked into getting inpatient help that was the only thing I actually could put energy into so I knew my heart, body, and mind all wanted the same thing.
You deserve help. Tell yourself that until you believe it. You do not deserve to be afraid, feel the overwhelming sadness, the numbness, the extreme lows… you DESERVE to heal.
If you think it’s time then it’s time sending so much love 🫶🏻