Overwhelmed

Anyone else get those days where everything just feels heavy and overwhelming and you feel like you can’t talk to anyone about how you’re feeling? 😑😪
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All the time

Oh yes. Especially the part where I can’t talk to anyone about how I’m feeling because no one would understand. Sometimes I feel completely disconnected from the world and hopeless. It’s a symptom of my anxiety in my case.

Yes. This week has been so bad I feel like everything is just falling apart and it’s just very overwhelming

Yes. I get overstimulated so easily and my husband doesn't understand. Its frustrating and lonely.

Yeah especially when the people you’d speak to are part of the problem 🫠

Sounds like it’s a heavy time all round 😮‍💨

You know what ladies, you’ve all taken the first time by acknowledging how you are feeling and letting someone else know, even if it’s total strangers on an app! You are all doing really and are not alone.

I’ve contacted my EAP support from work today, I need someone to talk to, some sort of therapy x

Struggling with this for the past few weeks. Trying to get passed it but the more I put things on the back burner because of the overwhelm the more adds up and it’s a vicious cycle. i know if i were to just cross one thing off my list today no matter how small i would feel better but i haven't got there yet. 😕

Been getting that more often lately

Yep!! Especially in the evenings…

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